Step into a powerful healing space through the transformative practice of Conscious Connected Breathwork— a guided experience designed to help you reconnect with your body, release emotional blockages, and awaken your inner wisdom.
Led by an internationally certified 400-hour Breathwork Facilitator (Lily from Re-me Breathwork), this session offers a safe, grounded space to explore a meditative state, deep emotional and energetic release, supported by music, gentle guidance, and your own breath. The session will incorporate supportive music and pre-breathwork micro-exercises.
- Release stored tension, stress, and emotional weight
- Tap into deep states of clarity, calm, and inner knowing
- Expand your breath, your awareness, and your life force
- A safe space to slow down, go inward, and feel lighter
No prior experience is needed-just bring your
What to Bring:
- Blanket (comfort = key)
- Water bottle
- Journal + pen (for post-session insights)
- An open mind, a willingness to feel, and your breath
It is recommended to eat 2 hours prior to the session.
⚠️ Please Read – Important Contraindications
Re-me is not a medical practice and the instructors are not medically trained. If you have a serious medical condition, such as those listed below, you should consult your doctor before breathing with us.
-Cardiovascular diseases/heart conditions
-Detached retina or glaucoma
-Diagnosed aneurysm in the brain or abdomen
-Epilepsy
-Diagnosed bipolar disorder or schizophrenia
-Uncontrolled diabetes or thyroid disease
-High blood pressure
-Sensitive pregnancy
-Recent surgery or injury
Even if you are taking strong medication, you should consult a doctor before coming to us.
* If you suffer from any of the above conditions, please let us know. You are welcome to stay and breathe through your nose and still benefit from your trip. It's just better to consult a doctor beforehand.
