This unique event combines the power of holotropic breathwork with a cacao ceremony using organic products grown by the Ashaninka community in the Peruvian Amazon.
This class will be a guided breathwork journey to connect with your heart, move stagnant energy, and promote somatic release and healing. We will then join in a ceremonial use of the heart-opening cacao plant, going on a guided meditation to connect with our ancestors, promoting family healing.
Your facilitators (mother-daughter duo):
Zameen has a background in Biomedical Sciences and is a certified instructor in Hatha and Kundalini Yoga. Her interests are rooted in indigenous healing traditions, having learned from the Shanenawa, Shipibo, and Zapotec tribes, developing a deep passion for collective ancestral and family healing work.
Jenni qualified as a doctor in 1985 and now teaches Yoga, Taichi, Meditation and Mindfulness as a path to wellness. Jenni is also qualified to deliver the GAPS protocol, a diet based intervention for psychological and gut-related disorders.
Evening Flow:
• Opening circle & energy clearing
• Holotropic breathwork
• Kundalini yoga practices
• Cacao ceremony & plant teachings
• Ancestral meditation with shamanic drum
• Closing circle & prayer
Please bring: A notebook, pen or sentimental item for intention setting (optional).
