Join us to breathe in community!
As we turn down from a very busy summer and approach the equinox, it is a poigniant time to clear the decks, regulate our nervous system and be in connection with each other. We will come together as an initmate group, have the chance to share in a space of deep listening and compassion, and then expereince a full Consciosus Connected Breathwork session. Ally and Freddie are both fully qualified breathwork facilitators, having undergone extensive training to facilitate this powerful modality safely. Conscious Connecrted Breathwork is a powerful medicine we all have access to. It has profound effects on the nervous system and the brain, sending signals of safety through the body, giving us an opportunity to release stagnant energy, receive fresh life and commune with the Divine and other spirits.Please note:
This kind of breathwork is not for everyone, and some poeple need some adjustments, get in touch if you have any of the following circumstances:
- Any kind of heart or lung conditions
- Pregnant
- History of psychosis/schizophrenia
- Chronic Anxiety, PTSD, BI-Polar, BPD
- On any pescribed psychiatric medication
- Injuries or surgeries
- Epilepsy or seizures
Having some of these conditions will not neccessarily prevent you from being able to attend the ceremony, but in order to engage with the technique safely some adjustments should be made.
Please contact Freddie here: integrate@freddiemorse.co.uk
It is our highest joy to facilitate people's connection with the breath in ceremony.
With love,
Ally and Freddie
