£5.98
Breathwork - Drop-in Session | Lee Mendeloff

Breathwork - Drop-in Session | Lee Mendeloff

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£5.98

Location

Online event

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

In these drop-in sessions, Lee will guide you through breathwork techniques for stress reduction and to improve your overall wellbeing.

About this event

This workshop is free for all members of the Stillpoint Community. Follow this link to learn more and sign up: https://stillpoint.org/index/get-involved

These weekly drop-in sessions combine the somatic practices of gentle movement and breathwork with mindfulness. Designed to help you get out of your head and drop into your body, these sessions are suitable for everyone whether you're a breathwork beginner or a posture pro.

In these drop-in sessions, Lee will guide you through breathwork techniques for stress reduction and to improve your overall wellbeing.

About the facilitator

Lee Mendeloff is a breathwork guide, therapist and Registered 500 Hour Yoga Teacher. Her passion is mental health and for the past decade, she's been working across four countries using somatics to support others in gaining greater mind/body connection while cultivating a deeper relationship with the self.

Lee promotes play in all elements of her work and encourages the pushing of physical, energetic and emotional boundaries in a safe, supportive environment. She lives to support individuals and collectives to do deep inner work to promote continuous growth, self-exploration and expression.

About the format

DATES: We meet online on Wednesday evenings UK time

TIMES: 5:30pm - 6:30pm GMT, 6:30pm - 7:30pm CET, 12:30pm - 1:30pm EST

How to join

We reserve a limited amount of tickets at a concessional rate for those unable to meet the full cost. Please email us at hello@stillpoint.org if this applies to you.

After you sign up, you will receive an order confirmation, which includes the link to join the webinar.

Join the Stillpoint Community

Follow this link and scroll down to sign up!

Disclaimer

Please note that the views, opinions, and values expressed by presenters, participants, or any other individuals in relation to this event are not necessarily those of Stillpoint. Our aim is to provide a respectful space for open dialogue between our presenters, facilitators, workshop leaders and those who attend. If you would like to ask questions or provide feedback, please contact us at hello@stillpoint.com.

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