Cacao Gongbath

Time: 19th Sep (7:00-9pm)

Venue: Sunflower Centre

Event Outline

1. Breathwork

Gongbath
Closing

BREATHWORK

GONGBATH

San will guide you through the sound journey by sinking deeper into your consciousness. We will begin with guided meditation followed by the sound bath with gong, crystal bowls and percussions.

What is Gongbath?

This is a very ancient technique that produces a sense of wellbeing through the vibration of all the water within the body. Our bodies are 80% water! Gongs help the brain reach deep levels of relaxation, specifically the Delta brain wave states, which are the lowest brainwaves in human beings. We tend to reach this stage during day-dreaming or deep sleep and they are known to aid relaxation, creativity & natural healing.

Crystal bowls in solfeggio scale and 432hz

396Hz in C

· Cleansing of guilt and negative feelings

· Liberation from fear and anxiety

· Removal of self-limiting obstacles

· Hope and foundation for goal realization

432Hz in F

· Associated with the Heart Chakra

· Associated with love and Unconditional love.

· 432 Hz frequency is believed to have a profound impact on mental, emotional, and physical well-being.

Note: Please arrive at least 5 MINS BEFORE the workshop, bring a bottle of water and an eye mask with you.

About the Facilitators

San (Soul Aurganic Sound healing)

San is a trained Sound Healing and Gong Practitioner who uses Gongs, Crystal bowls, Tibetan singing bowls, Drums, Tuning forks and voice in her private 1:1 sound sessions and soundbaths. She recently created quantum healing modality called Toroidal Stargate Activation to facilitate wellbeing through photonic light.

M: 07933 853891

E: soulaurganic@gmail.com

W: www.toroidalstargateactivation.com

Fb: Soul Aurganic Sound Healing

Sound clip: https://soundcloud.com/toroidalstargate/gong-meditation

I look forward to seeing you!

Blessings,

San

Breathwork Gongbath