What are the contraindications?

If you are experiencing Schizophrenia, bipolar disorder or psychosis, epilepsy, heart conditions,COPD, delicate pregnancy, high/very low blood pressure with fainting history, PTSD or recent major surgery, advise Andy before the session.

What do I need to bring?

Everything you need is provided for you (including yoga mats)- however, feel free to bring your own and/or a blanket if you feel the cold.

Wednesday, 20 August

Breathwork in Macclesfield (Aug)

By Return to Roots

In-person Breathwork circle Hosted by Andy and the Return to Roots team

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