Step into a safe, supportive space and soften with your breath. Through guided breathwork, you will feel and honour your emotions, releaseing what no longer serves you. This breathwork journey invites you to reconnect with your body, find calm, and create space for clarity and ease.
No experience is needed, come as you are with willingness to breathe, feel, and release. Leave with a renewed sense of lightness, emotional clarity, and connection to yourself.
Who This is For:
Anyone seeking space to pause, breathe, and release.
Those looking to reconnect with their emotions and body.
Anyone wanting a nurturing , safe space to release and restore.
What to Bring:
Come in comfortable clothing
Water bottle
Blanket (small pillow optional)
Eye mask (optional)
Additional INFO
Location:
-Royal Victoria Dock, Western Gateway, London E16 1FA
-Nearest DLR stop Royal Victoria, Custom House (DLR, Elizabeth line), Canning Town ( Jubilee line, DLR)
-Please arrive 10 min early and wait on the reception area.
-Event will start @11 am
-Duration 2h
-If possible, please have a lighter breakfast before the session.
