£30

Breathwork Journey - Gratitude

Event Information

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Date and Time

Location

Location

Coolhurst Tennis and Squash Club

Coolhurst Road

London

N8 8EY

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Regular practice is the key to reaping the wide range of physical, emotional and mental benefits that Transformational Breath® can generate in your life.

If you've already experienced Transformational Breath® come and be a part of this open and supportive group, reconnect, nurture and nourish yourselves. (If you have done other conscious connected breathing please be in touch before booking.)

Breathe life into your life! It's a great opportunity to receive facilitation and delve deeper into your practice, where you can be guided to open up your breathing even more fully.

The focus of this evening is on Self Love. You will also receive the healing vibrations of the singing bowl.

Benefits of improving your breathing:

•Feel positive and energised
•Let go of old emotional baggage and gain a sense of freedom
•Release anxiety and alleviate stress and depression
•Move beyond whatever is standing between you and your happiness
•Become aware of emotions halting your personal growth
•Develop a new dimension to your yoga, running and other practices
•Experience deeply nourishing relaxation
•Open your breath and expand your life

Introductory workshops are also offered to newcomers.

Remember to wear loose, comfortable clothing and please bring a bottle of water with you.

NOTE - You can transfer to another date with 48 hours notice.

"Excellent; Outstanding; Mind-blowing, outstanding and safe; Awesome; Feelings of Love, Connection and Coming Home; Informative, intrigued to know more; A real breakthrough; Helpful, Releasing; Highly recommended; better than Ayahuasca!"

“I love spending time with beautiful people at these events and finding peace with a technique I can always return to” “Absolutely amazing, I love these workshops” “ this workshop went deep for me, I felt safe and held well, to go to a very powerful place and deal with trauma - by the end I felt connected and loved”. “Felt similar to an ayahuasca ceremony, except I feel I could integrate easier”.

"Thank you so much to you both. You literally are so loving and caring I felt really comfortable and in safe hands. I am actually amazed as I had no plans to cry and didn’t think that was gonna happen. I am in the best place I have ever been even though I have so much shit going on but I feel strong and I feel that I can face it all. I know that I will be fine no matter what. I never had that before. I lived a life full of uncertainty and fear. I know now and accept the uncertainty and fear because I will deal with it. xxxxxx"



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Date and Time

Location

Coolhurst Tennis and Squash Club

Coolhurst Road

London

N8 8EY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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