Breathwork: Lets Go Deeper

Breathwork: Lets Go Deeper

Join me for an immersive breathwork experience where we explore how breathing can change your mood and mindset.

By Let Go

Date and time

Sat, 10 May 2025 17:30 - 19:00 GMT+1

Location

Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops

6-8 Alexander Drive Edinburgh EH11 2RH United Kingdom

Refund Policy

Refunds up to 2 days before event

About this event

  • Event lasts 1 hour 30 minutes

Breathwork: Lets Go Deeper

Come join Sherien for an immersive experience at Art and Spirituality Centre! This event is all about diving deep into your breath and exploring its power to transform. Whether you're a seasoned breather or new to the practice, this session is open to all. Expect a blend of writing, meditation, and more to guide you on this journey. Let's uncover the magic of the breath together.

Organised by

I completely understand that trying something new, especially when it involves exploring the depths of your breath and inner self, can feel a bit daunting. But rest assured, I am here to guide you every step of the way, creating a safe and welcoming space for your breathwork journey.

I am well-versed in working with individuals of all experience levels, from beginners who may feel a bit apprehensive to those who have already embarked on their breathwork path. I understand the importance of cultivating a supportive and non-judgmental environment, where you can feel comfortable exploring and expressing yourself through conscious breathing.

You'll find my approach to sessions friendly and empathetic helping you feel at ease. I approach breathwork with a gentle and compassionate manner , ensuring that you feel heard, understood, and respected throughout your sessions. I'm always ready to answer your questions, address any concerns, and provide guidance to help you navigate your breathwork experience with confidence.

Remember, breathwork is a deeply personal and individual journey, and as a practitioner, I'm here to support and encourage you every step of the way. I understand that each person's experience is unique, and I am skilled in adapting my approach to meet your specific needs and comfort level.

So, if you're feeling apprehensive about trying breathwork, know that you're not alone. Take that leap of faith, breathe deep and let go.

2 for 1 deal
From £8.83