Breathwork, Mindfulness , Cold exposure & Sauna Experience - Embers & Ice

Breathwork, Mindfulness, Cold Exposure & Sauna Experience - Embers & Ice

Come join us at The Hot Rocks Sauna for a transformative experience like no other! Dive deep into breathwork and mindfulness practices, challenge yourself with cold exposure, and then relax in the cozy warmth of the sauna. Embrace the contrast of embers and ice as you rejuvenate your mind and body. Don't miss out on this unique event that will leave you feeling refreshed and invigorated!