Breathwork Session

Welcome to our Breathwork Session!

Time: 12.00PM-1.00PM

Location: Wellbeing Space, Floor 2, Plus X Innovation

Join Carolina in our Wellness Space for an afternoon breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system!

Using the conscious connected breathwork technique followed by a calming savasana, you will be supported by Carolina to tap into an altered state of consciousness to help you reconnect to your body. Don't miss out on this opportunity to dive deep into the power of your breath!

*Health & Safety Waiver*

By registering for this event, you are confirming that you do not have any of the following health conditions, which would put you at higher risk of complications due to the nature of the breathwork session.

Health conditions include:

• current pregnancy
• epilepsy (or other seizure disorders)
• glaucoma or detached retina
• heart conditions (including blood pressure problems)
• severe mental health disorders

Please do not register for this event if you have any of the health conditions listed above.

If you have any questions please email us at brighton@plusxinnovation.com!