Breathwork Taster session with Daisy Guy
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Breathwork Taster session with Daisy Guy

Come try out a taste of breathwork with Daisy Guy in person - it's a chance to relax, breathe deeply, and see how it can benefit you!

By Serenity Space

Date and time

Fri, 10 May 2024 17:00 - 18:00 GMT+1

Location

Serenity Space

205 Merton Road London SW18 5EE United Kingdom

About this event

  • 1 hour

Are you interested in trying Breathwork but aren’t sure where to begin?

Join Breathwork Practitioner Daisy Guy for a chat and learn about the different types of breathwork and their benefits. All questions are welcome in this informal session! You will also be invited to participate in a breathwork practise for bilateral regulation. This is especially good for anyone experiences anxiety, stress or ADHD as it relax the nervous system, while bringing balance to both body and mind.

Daisy Guy is a qualified Breathwork Practitioner and Yoga teacher working in Mental Health.

Tags

Organised by

Serenity Space

Serenity Space is a wellness studio in south west London, offering yoga, Ayurveda and health and beauty therapies in a purpose built, friendly and serene setting.