Introduction to Meditation & Breathwork
Introduction to Meditation & Breathwork
Sat, Aug 13, 2022 10:30 AM EDT (-04:00)
Free
Breathwork
Date and time
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
A guided breathwork class t boost your immune system, help relieve stress, anxiety, and depression & align ourselves into heart coherence.
About this event
A guided breathwork session to help improve brain function & unlocking dormant areas of the brain, improves respiratory & cardiovascular systems, muscle, tissue & cell repair, reduces inflammation, sleep disorders, and asthma & lowers blood pressure.
Clearing your mind and allowing more coherent thoughts and feelings, as well as managing emotions.
Soma Breathwork allows you to connect with your high consciousness and unlock your true potential, allowing you to feel and be your true self.
GET IN YOUR COMFY CLOTHES & GRAB A YOGA MAT & BLANKET!
