Breathwork Transformation (Rebirthing) Workshop

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Breathwork Transformation can feel like you are literally rebirthing.The combination of Breathwork & Mindfulness is extremely powerful.

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Your Guide ~ Juliette NoskeAs a skilled facilitator, Juliette has guided countless clients on their own paths of self-discovery and transformation. Her own path has encompassed a rich tapestry of practices, including yoga, pranayama, and various forms of circular breathing. With a deep connection to the breath, Juliette has experienced everything from the heights of ecstatic, orgasmic states to the release of deep-seated traumas. These diverse and powerful experiences have shaped her understanding of the breath as a tool for healing, empowerment, and connection to life’s fullest potential. She has been on a profound journey of self-exploration and transformation for nearly 20 years now.

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A Breathwork Transformation session offers a unique experience that you invite from deep within yourself. A therapeutic breathing practice allowing you to connect with and release past trauma, moving from confusion into enlightening insights and allowing deeply buried emotions to be felt, resolving the underlying issue on the way. You may experience altered states of consciousness and provide you with a feeling of peace, love, and euphoria. As well as being visited by loved ones, feelings of love and unity with all humans and nature.

About this event

Breathwork Transformation is amongst the most powerful Breathing & Mindfulness techniques you may ever experience. This is a similar method to Rebirthing or Holotropic Breathwork. It is a therapeutic breathing practice that can change your state of consciousness, help you to release stress, let go of negative emotions, and provide you with a feeling of peace, love, and euphoria.

Just lay down, close your eyes, and follow the guidance of Juliette Noske.

Please note: This is not a classic meditation session – Breathwork Transformation involves a powerful breathing technique that will trigger an altered state of consciousness leading you into positive change – if you have any questions reach out to: hello@juliettenoske.com

Breathwork may trigger powerful physical and emotional responses. Therefore, it is recommended that you talk to your doctor before practicing breathwork if you have, or have a history of: cardiovascular disease (any issues heart-related), high blood pressure, glaucoma, retinal detachment, osteoporosis, recent injury or surgery, history of panic attacks, severe mental illness, seizure disorders, family history of aneurysms, and asthma (and make sure you have your inhaler next to you during the session). Pregnant women or breastfeeding women should also consult with their doctor.

Please Bring:

• A journal & pen.
• A yoga mat, blanket, cushion, eye mask.
• (Whatever you need to feel comfortable and warm)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Contraindications

Breathwork has contraindications because of its strong activation of the nervous system and gland (endocrine system) and intense physical and emotional experience. With some health conditions, we need to be attentive when practicing breathwork. However, with other health conditions, it is better not to get into the practice before your conditions have improved.

To be on the safe side, always let your facilitator know of your health conditions and the medication you are taking so he can be more mindful of your physiological and mental state and give you better support during your journey!

Health conditions that are safe to practice Breathwork with, yet bring them up with your facilitator anyway:

• Pregnancy – (let us know of your stage)
• Asthma – mild or medium (bring your inhalator!)
• High blood pressure
• History of surgery or physical injury
• Thyroid condition
• Diabetes – (bring your glucose)
• History of seizure
• PTSD
• Bipolar disorder, schizophrenia, or psychiatric condition
• Actively using recreational drugs or medication that alters brain chemistry – painkillers, anti-depressants, anti-anxiety, stimulants, hallucinogens, etc.
• Recent surgery or recent physical injury – (depends, advice with your therapist

Contraindications that are not safe to practice Breathwork with:

• Cardiovascular disease (angina, previous heart attacks, or strokes)
• Detached retina
• Glaucoma
• Aneurysm in brain or abdomen
• Kidney disease
• Severe Asthma
• Epilepsy
• Any other medical, physical or psychiatric condition which would impair or affect the ability to involve in deep physical and emotional release. – (depends, communicate with your therapist)

Concessions available: Please email

Feel free to email with any questions you may have: hello@juliettenoske.com