Join me for a guided breathwork journey infused with the healing vibrations of humming and chanting, a powerful practice to calm the mind, restore energy, and uplift the soul.
In this transformative session, you’ll:
🍂 Release stress, tension, and stagnant energy
🌬 Activate inner calm through conscious breathing
🎶 Harness the soothing power of humming and chanting frequencies
💫 Leave feeling grounded, lighter, and deeply restored
No prior experience needed – just bring yourself, a curious heart, and a willingness to let go. This journey is perfect if you’re feeling stressed, stuck, or simply seeking more balance this autumn.
What to Expect
• Gentle introduction to breathwork and its seasonal benefits
• Guided practice combining rhythmic breathing, humming, and chanting
• Rest and integration with grounding reflection
• A safe, supportive community space
Your Guide
I’m Arch, a certified SOMA Breath Instructor and Life Coach. Having overcome burnout and anxiety myself, I now guide others to reclaim their energy and inner peace through breathwork, sound, and coaching. My mission is simple: to help you feel good about yourself and live with more clarity, balance, and joy.
💫 Spaces are limited for an intimate, restorative experience.
👉 Book your spot now and align your breath with the grounding frequencies of autumn.
📧 Contact: wethrivewellnessltd@gmail.com
📱 WhatsApp: +44 (0)7931 297338
#Breathwork, #Meditation, #StressRelief
