Breathwork Workshop - A Gentle Path to release Trauma

Welcome to our Conscious Connected Breathwork Workshop - Breathing Through Trauma! Join us for a transformative experience at Finchley Yoga where we will explore the power of the breath in healing trauma. This in-person event will guide you through techniques to release emotional blockages and find deep relaxation. Whether you're new to breathwork or have experience, this workshop is open to all. Come breathe, release, and connect with us!