£202.37 – £319.19

Breathworks Mindfulness for Stress - 8 Week Course

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Liverpool

Merseyside Dance Initiative

24 Hope Street

Liverpool

L1 9BX

United Kingdom

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*** Save the booking fee! Contact us at info@mindfulnessliverpool.co.uk to book direct! ***

*** 10% early-bird discount on all bookings now available! Contact us at info@mindfulnessliverpool.co.uk to book direct and receive your discount! ***

We are delighted to offer the next edition of the internationally recognised “Mindfulness for Stress” course from Breathworks CIC.
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Course Dates:
Sunday 11th February 2018 (1pm - 5pm)
Sunday 25th February 2018 (1pm - 5pm)
Sunday 11th March 2018 (1pm - 5pm)
Sunday 25th March 2018 (10am - 5pm)
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This internationally recognised 8-week course from Breathworks is now available in four longer, fortnightly sessions.
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The Mindfulness for Stress course takes place over four sessions. Each session is 4 hours long, with breaks. The final session runs for the full day, from 10am to 5pm. There is a two week space between sessions to allow you to practice and absorb the course materials at home.

The course price also includes a comprehensive pack of learning and study materials: A handbook and a set of guided mindfulness meditations designed specifically for this course. The meditations are available on CD, USB memory stick or by internet download.

At the end of the course, participants will have a toolbox of meditations, daily practices, concepts and ideas for living that will support them in an on-going journey to a happy, healthy relationship with life and all of its ups and downs.

This course is designed to be accessible and easy to follow, and the course takes place in a friendly and welcoming environment. Support from tutors is given throughout the course and participants don’t need to bring anything with you other than your interest and curiosity!

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*** Save the booking fee! Contact us at info@mindfulnessliverpool.co.uk to book direct! ***

*** 10% early-bird discount on all bookings now available! Contact us at info@mindfulnessliverpool.co.uk to book direct and receive your discount! ***

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Our courses are taught by Dave Spencer and Andrea Cygler, who are accredited ‘Breathworks’ mindfulness Trainers. Andrea and Dave are both Breathworks Associates who works closely with the organisation. Andrea also regularly delivers courses for Breathworks and is part of their teacher training team.
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More about the Breathworks Mindfulness for Stress Course:

http://www.mindfulnessliverpool.co.uk/mindfulness-stress-january-2017/

http://www.breathworks-mindfulness.org.uk/index.php?option=com_content&view=article&id=81&Itemid=689

Frequently Asked Questions:
http://www.breathworks-mindfulness.org.uk/index.php?option=com_fsf&view=faq&catid=2&Itemid=664

www.breathworks-mindfulness.org.uk

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*** Save the booking fee! Contact us at info@mindfulnessliverpool.co.uk to book direct! ***

*** 10% early-bird discount on all bookings now available! Contact us at info@mindfulnessliverpool.co.uk to book direct and receive your discount! ***

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Date and Time

Location

Liverpool

Merseyside Dance Initiative

24 Hope Street

Liverpool

L1 9BX

United Kingdom

View Map

Refund Policy

No Refunds

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