Bridging the Digital Gap: Online Parenting Workshop Series

Bridging the Digital Gap: Online Parenting Workshop Series

Facilitated by Fatima Sohawon – Trauma-Informed Parent Coach

Are you worried about your child’s screen time, online gaming habits, or digital overwhelm? Do you want to set healthy boundaries without power struggles, guilt, or constant conflict? This 3-part online workshop series is designed to empower parents with the knowledge, confidence, and compassionate tools to support their children in the digital age.

What This Workshop Series Covers

Across three interactive, 60-minute sessions, trauma-informed parent coach Fatima Sohawon guides you through a holistic understanding of screen and gaming addiction—drawing on psychology, and parent coaching approaches. You’ll learn how to confidently navigate these challenges while strengthening connection and trust with your child.

You Will Learn How To:

• Understand the psychology and mechanisms behind screen, social media and gaming addiction
• Recognise how screens impact your child’s brain, emotions, behaviour, and development
• Approach the issue using a trauma-informed and compassionate mindset
• Set clear, healthy boundaries without conflict or emotional shutdown
• Support your child in building self-regulation, resilience, and healthy habits
• Reduce tension and increase collaboration around screen use
• Communicate effectively so your child feels heard, understood, and respected

Who Is This For?

This workshop is ideal for parents, carers, and guardians who:

• Are concerned about screen, social media or gaming addiction
• Want practical tools grounded in neuroscience and psychology
• Prefer a compassionate, non-judgmental approach
• Want to feel more confident, calm, and informed in their parenting

Meet Your Facilitator – Fatima Sohawon

Fatima is a trauma-informed parent coach specialising in emotional regulation and parent–child connection. She is inspired by the resilience and grit that some people have to overcome their challenges, embracing failure as part of the process and having the vision to see ahead of the short term discomfort.

Format

✔ Three live online workshops
✔ Practical tools, scripts, and strategies
✔ Q&A and personalised guidance
✔ Replays available

By the end of this series, you will walk away with:

⭐ A deeper understanding of your child’s relationship with screens
⭐ A personalised plan for healthy digital boundaries
⭐ Tools to reduce conflict and communicate more effectively
⭐ Increased confidence in supporting your child’s wellbeing