Free

Brighstone Gorgeousness Programme

Event Information

Share this event

Date and Time

Location

Location

The Exchange, Brighstone

Isle of Wight

United Kingdom

View Map

Friends Who Are Going
Event description

Description

The Gorgeousness Programme is a 7 week coaching programme that helps girls to reconnect with their unique gorgeousness. Participants who complete the programme can expect to feel better about their bodies, tackle issues such as disordered eating and self harm, lift their aspiration as well as ...


* Reduce anxiety around weight and body shape, replacing the “perfection” model with “I am good enough.”
* Get clear on what makes her unique and valuable so she can approach her life with confidence and zest.
* Empower her body language, helping her to move out of her comfort zone and break through fear-points.
* Get a quick shift out of self-objectification (fuelled by the selfie culture) and into self-care actualisation.
* Develop greater ability to communicate feelings and hold her position in social situations—with adults and peers.
* Set clearer boundaries around needs and expectations and the tools to confidently stand by those boundaries.
* Learn strategies to manage teen hormonal cycle so she can surf her cycle and positive leverage these changes.
* Connec more deeply with her body, passions and purpose in the world.
* Build confidence to step fully into her unique Gorgeousness and GO for what she wants in her life.

This programme is open to anyone who wants to build a lasting, healthy relationship with her body and her self.

For ages 11-13.

The first session on 19/08/2017 begins at 10am and finishes at 2.30pm.

The following 6 workshops run on a Monday evening between 6pm-7.30pm. Please note that the session will not run on Monday September 18th due to staff training.

All materials and resources are included in the cost.

Refreshments will be provided. Particpants will need to bring their own lunch ont the first session.

For more information, please visit the Cactus Flower CIC website and click on the Gorgeousness Programme link.

Share with friends

Date and Time

Location

The Exchange, Brighstone

Isle of Wight

United Kingdom

View Map

Save This Event

Event Saved