Brighter Beginnings: Helping your young child sleep. A Contact workshop.

Having difficulties getting your child into a sleep routine? Do they keep waking up? Is it a challenge to get them to sleep at all?

If your child can’t or won’t sleep it can affect the whole family. Many children have sleep issues, but this is much more common for children of all ages with additional needs. This online workshop will explore some of the issues around sleep and will look at ways of supporting your child, raising awareness of the importance of sleep and the effect on the whole family.

Gain a better understanding of sleep processes and why sleep problems may occur. Examine possible causes. Explore what might help. Find out where to get support.

This workshop will be held on Zoom, the link to log on will be sent to you shortly before the start.

To find out about our other workshops go to

https://contact.org.uk/help-for-families/family-workshops-and-events/

We are committed to offering workshops that are accessible to the widest audience possible. If you have any accessibility needs regarding this workshop, please contact training.admin@contact.org.uk as early as possible.