"Bringing our voices together - Voice Circles

Connect to the healing power of your voice

Free your authentic voice

What are Voice circles?

You don’t need to know how to sing to take part in a Voice circle. It is not about singing but rather sounding and freeing the sound of your voice to express itself. It can be simply producing vowels – called toning – or it can singing mantras.

• Toning helps release tension and frees both the body and voice.
• A Mantra is, originally from Hinduism and Budhism, a word or sound repeated to aid concentration during meditation. Singing mantras encourages you to clear your mind and access your inner wisdom for clarity and self-guidance.

These practices of using the voice to get to altered state of presence are found in many ancient and modern spiritual traditions.

The session includes:

• Releasing tension through body warm-up
• Rebalancing your energy through vowel sounding and mantra singing
• Grounding through singing with the drum