BROKEN MENDED & WHOLESOME
Overview
“Broken, Mended, and Wholesome” is a focused healing workshop designed to guide participants through the journey from brokenness to emotional restoration and wholeness. The session uses structured, healthy discussions and guided reflections—not casual conversations—to help participants understand trauma, process their experiences safely, and move toward meaningful healing. It provides a supportive, intentional space where individuals can gain insight, build resilience, and leave with practical tools for continued growth and emotional well-being.
Good to know
Highlights
- 1 hour
- Online
Location
Online event
OPENING AND GROUNDING
* Setting the tone for a safe, reflective healing space * Centering the mind and emotions
UNDERSTANDING BROKENESS
* Exploring the nature of emotional wounds * Recognizing how trauma shapes thoughts, behaviors, and identity
THE PATH TO MENDING
* Identifying healthy ways to navigate pain * Gentle approaches to emotional repair * Understanding the role of self-compassion in healing
Organised by
Empathy Care and Support Services LTD
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