Brush & Resilience: Calligraphy and Creative Wellbeing – presented by Mile Rainbow CIC (MR.CIC)Join us for a unique workshop exploring inner peace through traditional Chinese, Japanese, and Korean calligraphy, alongside English brush calligraphy and creative expression.
Did you know? Studies have shown that practicing calligraphy, particularly pictographic writing, can improve focus, enhance sleep quality, and reduce mild anxiety (National Library of Medicine).
About MR.CIC
🌟 Proud multi-award finalists & recognised innovators 🌟
🏆 Finalists at the National B.A.M.E. Health & Care Awards 2025 (3 categories)
🏆 Finalist – BDO UK Private Business Awards 2025 (Social Enterprise of the Year)
🏆 Finalist – NatWest SE100 Social Business Awards 2025 (Diversity Pioneer)
🏆Finalist - Waltham Forest Pride Awards 2025 (Enterprise for All)
✨ Highly Commended – Sported (Outstanding Collaboration & Partnerships)🌍 Top 100 Female-Led Purpose-Driven Organisations UK – WISE100 2025🚀 Recognised as an Open London Innovator by Newable
🌐 www.mrcic.co.uk
📧 enquiries@mrcic.co.uk
📷 milerainbow.cic
