CommUNIty Discovery Series: Living Well Active

CommUNIty Discovery Series: Living Well Active

By Bournemouth University

Discover the benefits of an active life, and how to integrate it into your everyday!

Date and time

Location

Bournemouth University, Talbot Campus

Wallisdown Road Poole BH12 5BB United Kingdom

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

About this event

Health • Personal health

Join us for this Living Well Active Discovery talk, one of our free 90 minute fortnightly CommUNIty Discovery Series organised by Bournemouth University collaborating with Talbot Village Residents Association to help local residents wellbeing, health and happiness!

Held in the Inspire Lecture Theatre on Talbot Campus, we will explore together the benefits of living an active life, why we don't feel like it sometimes, and how we can create one for better health, fitness and wellbeing :-)

Your host and speaker for the evening is Layne Hamerston, a health, fitness and wellbeing educator and personal trainer for over two decades who has helped hundreds personally, and thousands through charities and other organisations to enjoy better lives.

Layne and Jo look forward to welcoming you.

Location: Inspire Lecture Theatre, Fusion Building,
Bournemouth University Talbot Campus, BH12 5BB

Free Parking in Visitors Car Park.

Note: No admittance on the evening without pre event registration.

Directions: Talbot Campus / Bournemouth University

Please reserve your place early!

Organised by

Bournemouth University

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Free
Nov 25 · 19:00 GMT