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Buddhism and Meditation. The Buddhist path
Wed, 7 Sep 2016, 19:00 – Wed, 12 Oct 2016, 21:30 BST
Suitable for beginners.
You will be introduced to basic Buddhist meditation practices, ideal for continuing a meditation practice at home. You will also learn about the Buddha’s teaching of the Buddhist path to awakening, which he suggested in order to ensure that your life is in balance, and to move towards enlightenme