£40 – £120

Buddhism: Going Deeper - Change your life with Buddhist ethics

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West London Buddhist Centre

Porchester Road

London

W2 5DP

United Kingdom

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Any of us can become skilled in the art of living - able to respond to the joys and challenges of life in ways that bring happiness and fulfilment, both for ourselves and others. Even in the difficult conditions of modern life, it’s possible gradually to become free from painful emotions like anxiety, overwhelm and anger. This course will show you how Buddhist ethics offers principles and tools to help us do this. It’s highly practical, giving you ideas for small changes you can make in your day-to-day life that can cumulatively make a big, positive difference to how you feel, think and act. As well as introducing the key ideas, there’ll be group discussion of our own experience as we experiment in practice week by week, with handouts to take away. We’ll also explore how meditation fits into ethical practice, and there’ll be a short guided meditation each week.

The course runs over six weeks, and is an excellent follow-up to the Introduction to Buddhism course, but is open to all.

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West London Buddhist Centre

Porchester Road

London

W2 5DP

United Kingdom

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