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Budokon with Beko Kaygee- lululemon Covent Garden

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Lululemon Covent Garden

19-20 Long Acre

London

WC2E 9LD

United Kingdom

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International Presenter and Master Trainer Beko Kaygee is a movement specialist who has been promoting exercise, health and well-being for over 25 years. A course Tutor and Assessor for 15+ years, Beko has worked for several of the major UK Fitness Industry Training Providers, also Yoga & Tai Chi Schools.

He has written for and appeared in, a multitude of mainstream fitness magazines, featured in Fitness Instructional DVDs, online tutorials and as a Tai Chi teacher, he has also featured in the channel four television series ‘Made in Chelsea’. Beko is Director for Budokon® UK and the London BDK Academy as well as one of their International Yoga & Mixed Movement Ambassadors, teaching at events worldwide.


Budokon® translates directly in Japanese as (Bu) Warrior, (Do) Way, (Kon) Spirit or ‘Way of the Spiritual Warrior’. Budokon® was founded in the United States by Yogic & Martial Arts Master Cameron Shayne and is the first art form to combine yoga, mobility, martial arts, calisthenics, animal locomotion, freeform movement, mind science and living arts into a complete system. All Budokon® techniques are designed to explore the body’s full range of motion while cultivating agility, control, speed, power, balance and flow. The foundation of the Budokon® physical practise is precision, alignment and Zen Mind; it is a true evolution of movement that must be experienced to be understood.

Class is complimentary and as always first come, first mat! (Mats are provided)This ticket does not guarantee entry (as it is first come first mat) so we recommend arriving early.

Please note there are no guest bathroom facilities.

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Lululemon Covent Garden

19-20 Long Acre

London

WC2E 9LD

United Kingdom

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