Build Resilience and Thrive

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Join us for a free live online 45 minute session to see how we can build up our resilience and thrive under pressure and challenges.

About this event

Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience.

Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world.

This session explores how to:

  • not let adversity or setbacks overwhelm you
  • build your energy and resilience
  • thrive under pressure and challenges

Voluntary donations are welcome. If you’d like to donate, click here.

To join the webinar on zoom:

webinar id: 820 0491 8729

password: 254371

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Organiser Inner Space

Organiser of Build Resilience and Thrive

Inner Space is a meditation and personal development centre in Covent Garden. 

Join our free online webinars for live guided meditationsseminars and talks at different times.

To support your wellbeing do take advantage of our free online resources through our website. On offer:

  • Thought for Today
  • Meditations on YouTube
  • Blog Posts
  • 31 Day Meditation Kit

Inner Space is the information centre for the Brahma Kumaris.

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