Tuesday, September 16

Build Resilience and Thrive

By Inner Space

Join us to learn to learn how to build your energy and resilience and thrive under pressure and challenges

Date and time

Location

Online

Good to know

Highlights

45 minutes
Online

About this event

Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience.

Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world.

This session explores how to:

not let adversity or setbacks overwhelm you
build your energy and resilience
thrive under pressure and challenges

This is a free live online 45-minute seminar.

Zoom id: 882 7855 8427, Password: 389783

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Organized by

Inner Space

Inner Space is a meditation and a self-development centre based in Covent Garden, London, also known as ‘London’s Oasis of Calm and Insight’. For nearly 30 years, we’ve been running free sessions and talks online and in-person on positive thinking, stress less, building resilience, meditation and more. We provide sessions for companies, organisations, universities and community groups, as well as a Quiet Room, available for all to step in, sit back and meditate.