✨ Build Unshakable Confidence – A Holistic Mind-Body Experience ✨
Do you ever hold back because of self-doubt or self-criticism? This workshop is designed to help you shift from hesitation into courage and clarity.
Through guided practices, you’ll learn how to:
- Quiet the voice of your inner critic
- Strengthen trust in yourself
- Step into your personal power with ease
- Leave feeling grounded, confident, and ready to take action
This isn’t just another yoga class — it’s an immersive experience that blends movement, breath, and reflection to help you embody confidence on and off the mat.
Across two hours, we’ll combine:
🌿 Mindful movement & breathwork – to connect body and mind
📝 Journaling & self-inquiry – to uncover hidden beliefs and inner narratives
🕯️ Meditation & guided visualisation – to rewire self-doubt & criticism into self-trust
💧 Essential oils & sensory rituals – to anchor confidence through scent and presence
💬 Group reflection – to integrate insights and share in a safe, supportive community
📍 Who Is This For?
✨ Those interested in self development and going deeper within
✨ Beginners and all levels of experience welcome
✨ People craving a deeper connection with themselves and a like-minded community
🧘 What to Bring:
- Water
- Comfortable clothes
- Journal, notebook and pen
- An open, curious heart
✨ After Class
Feel free to join our optional group lunch nearby to continue the connection (not included).
🔗 Stay Connected:
Join my WhatsApp community to stay in the loop about upcoming classes & events:👉 https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1
💫 About Your Facilitator – Aga
Aga is a certified Hatha Vinyasa yoga teacher, meditation guide, and transformational coach passionate about helping people reconnect with their bodies, breath, and deeper truth. She’s guided students through healing journeys in Mexico, Colombia, the UK, and Spain.
Her sessions merge together yoga, breathwork, energy tools, and aromatherapy to support emotional well-being, clarity, and embodiment. She also offers private coaching and an 8-week program for those busy- mind individuals seeking to create a life of deeper calm, confidence, and clarity.
✨ Reserve your spot—space is limited!
