This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session.
With the cost of living going up, pressure piling up both at work and in our personal lives and the increasing expectations of others placed upon us, it is understandable that the impact on MENTAL HEALTH can be negative and detrimental.
It is becoming increasingly common for people to experience feelings of self-doubt, knocking personal resilience and leading to over-thinking and derailing confidence. For example; with the current economic climate, low morale in the workplace, previously having been made redundant or being an anxious learner/educational stress, employability challenges such as obtaining meaningful employment or desire for promotion and career enhancement.
This group coaching session is about learning how to transform negative belief's so that you can take control back, improve your confidence and overcome self - defeating/limiting beliefs that are holding you back. Join Enigma, build back your resillience, transform and rise again!
Event Date: AUG 7th, 2025 at 10:00 AM(Europe/London)
This is a practical session working through transformative exercises and tools and their application to see how lack of confidence and low emotional resilience can have a negative impact and how you can repair this.
