Build Your Confidence
Event Information
Event description
Boost your confidence and self-esteem in this workshop that equips you with practical tools to feel great about yourself and your abilities.
About this Event
- Learn why you may be suffering with low-confidence and self-steem and the role that your thoughts and internal narrative have to play in your confidence-levels.
- Understand how low-confidence levels may be holding you back and how not pushing yourself beyond your comfort zone can reinforce negative beliefs that you have about yourself.
- Understand what may be standing in the way of you developing more confidence and how you can overcome these barriers.
- Learn practical tools to change what you focus on and how you think about yourself in order to move forward with your life with more confidence.
- Start challenging and then changing your thoughts and beliefs in order to feel great about yourself.
- Understand how several other factors can have a negative impact on confidence levels, including: comparing yourself to others; worrying too much about the opinions of others and much more.
