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Build Your Resilience

Gritty People Associates

Saturday, 11 November 2017 from 10:00 to 17:30 (GMT)

Build Your Resilience
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Ticket Information

Ticket Type Sales End Price Fee Quantity
Standard Ticket 4 Nov 2017 £92.67 £6.33

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Event Details

Why should I come along to this event?


Are you:


  • A stressed out parent
  • Struggling to manage work and home life
  • Spinning too many plates at work and feel like one might drop
  • Living through a recent life changing event
  • Asking yourself the question ‘why do I do what I do’?


Would you like to have:


  • A healthier, more fulfilled home life
  • Demonstrate resilience behaviors for your children to copy and take into their own adulthood
  • Experience better relationships at home and work
  • Improve yourself efficiency at work
  • Connection with you true purpose
  • An opportunity to learn from your recent events/experiences to draw strength from them


Then this is the workshop for you … we often find not only do our participants improve resilience on our workshops but through clear decision making and connecting with purpose they make better decisions about where they spend their time too!


This is not like any training event you have attended before!! our workshops are very interactive and experienced based. We work with your psychology and physiology creating experiences to allow you to truly connect and understand.


You will leave the workshop with tools and techniques that will help you continue to build resilience for yourself and help others to do the same!



Building your Resilience agenda:




10.00: Welcome from Kay Woodburn, Founder and Owner of Gritty People




10.15: Group Connection Time – Meet the group and introduction to the day




10.30: Finding my ResilienceExplore what resilience really means and how to apply it to everyday life, a clear and connected experience of what it means to be emotionally aware and how I know when my resilience is high/low




11.30: My MeaningThrough interactive and facilitator lead conversation, small group and individual activities you will discover your true meaning and purpose at works and home through connecting with you ’why’.




12.30: Lunch




13.30: OpportunityExplore your experiences to date, opportunity to challenge your thinking and experience in a new way, embrace the challenge for strength in the face of adversity through a variety of individual, group and 121 conversations with your facilitator




14.45: Take ControlLearn new ways to control what you can and let go of what you can’t through your levels of accountability and sphere of influence




15.45: Coffee break




16.00: Building of the bowl – Shhh this bits a surprise J




16.45: Planning for the future – Individual journaling time




17.30: Final Reflections




How much does it cost? 


A one-day ticket costs £99.00 providing all day access to the keynote stage plus the evening drinks reception from 5pm - 6pm.




There will be a one-hour lunch break, and you can either head out into the city centre or add on a lunch ticket for an additional £10 which includes:




   Freshly prepared sandwich




   Bottle of mineral water




How can I contact the organiser with any questions?






Check out the feedback we're receiving on current courses......together we can achieve results beyond belief!








Do you have questions about Build Your Resilience? Contact Gritty People Associates

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When & Where

United Kingdom

Saturday, 11 November 2017 from 10:00 to 17:30 (GMT)

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Gritty People Associates

Gritty People are a people development consultancy specialising in leadership development and behavioural change. Our business was born from a passion and a deep curiosity of people, all people, from all walks of life. We find it fascinating how an individual’s beliefs, focus and interactions can influence successful, and sometimes not so successful outcomes.

We have spent over 16 years working in, and with, large blue chip organisations. Our experience coupled with industry and market research confirms that successful people & successful change happens through utilising real experiences, through our workshops, coaching and back in the real world.

Find out more here:

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