£37.76 – £48.38

Building a Connected Family - A Mindful Family Event (Farnham)

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Location

Location

Farnham

The Light House Clinic 5 Cambridge Place

Farnham

GU9 7RX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

A fun workshop where the whole family can connect.

  • Do you wish to make Mindful & Connected Family Life a priority? Then it’s all about Self and Child(ren), not just ‘I want my child to be mindful or I want to be mindful’, the whole family could be mindful.
  • The benefits of building a Connected & Mindful Family: Kids and adults who do mindfulness activities are happier, more harmonious and learn better. Applying mindfulness techniques creates team work, balance, stress reduction and harmony between family members, minimizing sibling rivalry. Supporting you in becoming a fair and positive role model. And if your child has ADHD/ADD, these techniques may help reign in impulsiveness and hyperactivity.
  • For primary age children

Format:

  • We will start with a fun and interactive family mindfulness activity
  • Followed by children will go with Samanta Echo (EchoArtTherapy) for a creative & craft workshop, and parents will go with Mette Theilmann (ParentingSuccess) to explore becoming a more focused Parent.
  • Ending with a family activity based around healthy eating habits.

What to expect

  • A morning of fun, awareness and family bonding
  • The children will be grounded and walk away feeling less stressed, anxious or overwhelmed by every day demands. They will learn about Self-Regulation and Choice, increasing Optimism, Confidence and Self-Esteem and take home a fun art project to remind them of what they have learnt.
  • Parents will feel more in charge of self and family life and get a deeper sense of how to parent with focus, commitment and determination. Parents will feel empowered instead of guilty, relaxed instead of stressed!

Homemade treats, water and hot drinks will be provided

We look forward to sharing this experience with you and your family

Samanta & Mette xx


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Date and Time

Location

Farnham

The Light House Clinic 5 Cambridge Place

Farnham

GU9 7RX

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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