Building a Positive Mindset
By Barefoot Psychotherapy, Reflection & Training
Online event
Overview
Join us online to boost your vibe and build a positive mindset that rocks your everyday life!
Join Our Building a Positive Mindset Event!
Ready to boost your vibes and see the bright side of life? This online event will help you tap into positivity, shake off stress, and channel your inner optimism. Perfect for anyone looking to uplift their mood and embrace the new year. Grab yourself a cozy spot, log in, and let’s get those good vibes rolling together!
Category: Health, Mental health
Good to know
Highlights
- 4 hours
- Online
Refund Policy
Refunds up to 2 days before event
Location
Online event
Agenda
9:00 AM - 9:15 AM
Welcome and settling in
Introduce facilitators, outline intentions
9:45 AM - 10:30 AM
Strategies for Cultivating Positivity
Learning Objectives: Introduce practical, research-based techniques.
10:30 AM - 10:45 AM
Comfort Break
Time to come away from the screen, move around and refresh yourself before the second half of the workshop.
Frequently asked questions
Organised by
Barefoot Psychotherapy, Reflection & Training
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