Building Character: The Internal Conflict (level II)

Without conflict there is no drama. Actor Care® supports your wellbeing while exploring the internal conflicting narratives of a Character.

By Alan Powell

Select date and time

Starts on Sat, 3 May 2025 08:00 PDT

Location

Online

Refund Policy

No Refunds

Agenda

4:00 PM - 5:30 PM

Supporting Resilience/Creating Boundaries


*Each participant will be assigned a partner for certain work that will take place in a break-out room.* Introduction to the "Actor's Centre" where resilience is embodied in preparation for stepping...

5:30 PM - 6:30 PM

Creating A Character's Inner Narrative


Introduction to the "Actor's Lab" where a Character's inner narratives are developed using the Actor Care® formula that allows for deep and powerful exploration that solidifies the character experie...

6:30 PM - 7:00 PM

Leaving it on the `Stage


An effective, experiential activity that creates a clear separation between the emotional inner narratives of the Character and the actor's safe, resilient space back in the `Actor's Centre" where we...

About this event

THIS WORKHOP IS OPEN TO PROFESSIONAL AND STUDENT ACTORS who have completed the prerequisite level 1 workshop.


This experiential workshop advances its focus on the four principles of Actor Care® and extends the embodiment process to include an emotionally sustainable practice that supports creative flow state and provides insight into the complexities & multitudes of a Character's inner narrative. ).

Actor Care® provides a model for developing emotionally complex/challenging characters that prioritises actor well-being. It has transformed the way actors approach their roles and their auditions. It has helped actors around the globe give braver, layered and more authentic performances.


Meet your Instructor:

Alan Powell, Founder Actor Care®

WORKSHOP OBJECTIVES

  • Incorporate the basics of Resilience for actor well-being and for characterization
  • Practice a Self-reflection technique that fosters artistic & personal development
  • Learn an emotion-regulation technique that allows for more control over your vulnerability
  • Create effective healthy Boundaries between you and your character.

WORKSHOP REQUIREMENTS


  • A monologue will be provided but if you brought your own in Level I please continue with it.
  • Completed level 1 Cornertstones of Actor Care® workshop
  • Actor Care operates under the AACE Code of Conduct. Sessions are held online within a safe/confidential space with self-care and respect for others as a guiding principle.


Frequently asked questions

What is Actor Care?

Actor Care® is next level character development. It supports resilience & vulnerability in the actors' creative process. It supports a deeper emotional exploration of a character's inner life. Consider it a parachute or a tether whose rope is as long (or short) as you want it to be.

Is this a new acting technique?

Nope. It supports your own acting technique. Actor Care is a model for self-care when delving deep into your own emotional energy, it supports your resilience and boundaries. It's also crucial when working with subject matter that can cause vicarious trauma or reactivate your own trauma.

Is this Workshop just for actors?

YES! It's targeted at actors to gain a deeper experience & understanding of their characters inner world. It's an advanced workshop. That's why we ask for a minimum of 2 years training for those who are students.

Organised by

Alan Powell, Actor-Care Specialist

For over 30 years I've been working in the arts. Since 2005 I have directed hundreds of actors in trauma-based educational dramas under contract with Western University and the Centre for Research & Education on Violence Against Women & Children in London, Canada. In 2016 I decided that training as a psychotherapist would further enhance my directing skills. During this time I spent three years as a placement therapist under clinical supervision working one-to-one with clients with complex PTSD, anxiety and depression. Although I never became a psychotherapist, the experience was richly rewarding from a professional and personal development perspective. The fact was, I always knew that I preferred working with actors. So, it seemed my training path had come to a natural close after obtaining certificates from accredited institutes in the United Kingdom in humanistic integrative counselling, psychodynamic integrative counselling, psychodrama, and in the USA the Therapeutic Spiral Model - Experiential Trauma Therapy (level 2). The application of all these modalities now informs my process of supporting actor wellbeing and the development of emotionally challenging characters.

The intersection of my six years of training in various therapeutic modalities and directing trauma-based narratives created the seedbed for Actor Care, a trauma-informed model, based on international research, for actors who want to develop emotionally layered and nuanced characters. It supports authentic expression by prioritizing resilience and increasing capacity for embodying distressing emotions while in character. Actor Care is highly effective in managing the actor's emotional experience of their character while maintaining safeguards for their own well being. ​Currently, Actor Care, forms part of a resilience research project being undertaken at Rose Bruford College in collaboration with London South Bank University in England. Although the process is not therapy, in the interest of my own continued learning and for ethical standards, I have chosen to have supervision with a qualified clinical supervisor. My academic work is also peer reviewed.

I have presented my work internationally at the International Association of Group Psychotherapy and Group Processes (Italy), Musicians’ and Performing Artists’ Health and Performance (Norway), the Australian Society for Performing Arts Health, Association for Theatre in Higher Education (USA), Stanislavsky Research Centre (England), Performing Arts Medicine Association (USA) and, Association of Acting Coaches & Educators (Canada). I work with educational institutions offering resilience workshops as well as with industry communities like Spotlight and the Association of Acting Coaches and Educators. I also work with entire casts as well as one to one with actors in rehearsal/production. I also work 1-1 outside of production with actors who want to develop a healthier/self-care approach to developing emotionally challenging characters.

I am a member of Actors Equity UK, ATHE and the Association of Acting Coaches & Educators (AACE) and abide by their code of ethics.

£64.63