Building Everyday Resilience
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Building Everyday Resilience

By Change Mental Health

Free 30-minute taster session – a chance to experience our training and explore key ideas

Date and time

Location

Online

Good to know

Highlights

  • 30 minutes
  • Online

About this event

Health • Mental health

Start to discover what resilience really means and explore simple, practical strategies to help you cope with challenges in your day-to-day life.

Organized by

Change Mental Health

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Events

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Hosting

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Free
Oct 8 · 4:30 AM PDT