Our world is forever changing. Paradoxically, resistance to change is at the very core of our human nature. We avoid It, postpone it, we hopelessly try to hold on to our familiar ways of being. Why? Because one of our most basic instincts is self-preservation. And changes, even small ones, can feel threatening.

In the last few months alone, we had to adapt to a new reality, introduce new routines into our lives, and not to mention having to cultivate a whole new level of self- discipline. This challenged us in many ways and might have caused a lot of stress and self-doubt to some of us, also impacting our physical and emotional wellbeing. Now we need to learn to deal with the uncertainty about the future and be comfortable with whatever comes next.

If you want to know how to handle change with courage and confidence and thrive in a fast-paced changing environment, this event is for you. We will explore how to build a strong foundation to vigorously move forward and embrace the upcoming challenges, which highly depends on our ability to look after our wellbeing and sustaining good habits.

In this event hosted by our lovely member Olga, you will:

• Explore how to manage change in the changing world we live in
• Learn the key areas of wellbeing and how to support them
• Understand why you do what you do and how it’s impacting the results you get in life
• Review and redefine your priorities for the nearest future
• Understand how your habitual behaviours shape who you are
• Discover new practices and techniques for building good and breaking bad habits

OUR HOST, OLGA FRANKOW

Olga is an ex-business analyst with a passion for studying human behaviour. That’s why after a 10-year career in investment banking, she qualified as a life coach and now helps women build life on their terms. Olga applies her analytical skills to organising and automating her own, as well as her clients’ lives. Using this approach has allowed her to change careers twice, learn 3 new languages, start playing piano and recently becoming a runner (unexpectedly for herself).

She dedicates herself to helping stressed and overwhelmed working women bring more balance into their lives. Olga’s clients are often women, who feel committed to their career or business development but weighed down by the never-ending deadlines and pressures. She uses her project management expertise to create customised coaching packages for her clients – guiding them towards finding a more sustainable work-life balance and emotional wellbeing. With Olga’s help they work on clarifying goals, eliminating obstacles and managing change while building a positive mindset and healthy self-esteem.

Please note this event is for ladies only, unless otherwise agreed with The Merit Club

Timings: 6pm - approx 7:00pm

Location: Zoom

Tickets: FREE for Merit Club members (head to this page for the code), £5 for non-members.

Please make sure you check your spam folder for emails from Eventbrite with the link to this event. It will be sent 2 days, 2 hours and 2 minutes before the start of the event.