Building healthy Boundaries: "Empowering yourself and others"

Building healthy Boundaries: "Empowering yourself and others"

  • Ages 18+

Learn how to set and maintain healthy boundaries to feel empowered in your relationships and help others do the same!

By Amanda Fryer

Date and time

Fri, 6 Jun 2025 11:00 - 13:00 GMT+1.

Location

Thornton Cleveleys Operatic Society

Ritherham Avenue Cleveleys FY5 1DY United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

11:00 AM - 11:15 AM

Introduction – Aims Counselling. (pronouns are she / her)

11:15 AM - 12:00 PM

Setting the scene- What are boundaries?

Amanda @Aims Counselling

Interactive group activities, mini-lectures, and open discussions are available. These are not sensitive discussions. Please note that activities like role-playing and safe discussions may also be pr...

12:00 PM

Interval - Tea and Biscuits

12:15 PM - 12:45 PM

Interactive group activity. how many boundary styles there are and the effects

Amanda@aimscounselling

12:30 PM - 1:00 PM

The Art of saying "NO"

12:55 PM - 1:00 PM

Reflection and ending questionaire.

Amanda @ aims counselling

About this event

  • Event lasts 2 hours
  • Ages 18+
  • Free venue parking

Building Healthy Boundaries: "Empowering yourself and others"

Come join us for a powerful event focused on setting boundaries in your life! Learn how to empower yourself and those around you by creating healthy boundaries. This in-person event will take place at the Thornton Cleveleys Operatic Society. Don't miss out on this opportunity to grow and strengthen your relationships. See you there!

Do you have issues with saying no - Does guilt get the better of you?

Have you previously wanted to do your own thing, yet been manipulated to do something else?

This workshop supports you in gaining skills and knowledge to grow in self-awareness.

Frequently asked questions

Please tell me more about the free parking.

Parking spaces at the venue are limited, but there is on-street parking around the venue.

Can I pay on the door?

There are limited spaces. More workshops will be available if this one is fully booked. Please check my Facebook or LinkedIn pages for future dates.

What about disabled access?

The venue and its toilet facilities are disabled-friendly.

Can i arrive after 11am

The doors will be closed after 11.10am . This will be a set time boundary . No entry will be available after this time , to allow for minimal disruption.

Tags

Organised by

Amanda Fryer