Building healthy Boundaries: "Empowering yourself and others"

By Amanda Fryer

Learn how to set and maintain healthy boundaries to feel empowered in your relationships and help others do the same!

Date and time

Location

Online

Agenda

6:00 PM - 6:08 PM

Introduction – Aims Counselling. (pronouns are she / her)

6:00 PM - 6:15 PM

Setting the scene- What are boundaries?

Amanda @Aims Counselling

Interactive group activities, mini-lectures, and open discussions are available. These are not sensitive discussions. Please note that you will be placed in a breakout room

12:55 PM - 1:00 PM

Reflection and ending questionaire.

Amanda @ aims counselling

Good to know

Highlights

1 hour, 30 minutes
Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Building Healthy Boundaries: "Empowering yourself and others"

Come join us for a powerful event focused on setting boundaries in your life! Learn how to empower yourself and those around you by creating healthy boundaries. This event will take place online. Don't miss out on this opportunity to grow and strengthen your relationships. See you there!

Do you have issues with saying no - Does guilt get the better of you?

Have you previously wanted to do your own thing, yet been manipulated to do something else?

This workshop supports you in gaining skills and knowledge to grow in self-awareness.

Organised by

Amanda Fryer

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