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This is an essential day "Building Mental Fitness" for those who work in Education facilitated by Wendy Chalmers Mill and Susan McAvoy both of whom have extensive experience in the field of mental fitness and resilience.
A day of interactive and fun learning for teachers and educational professionals to improve self awareness, understand your stressors/triggers, build resilience while becoming more mindful.
The day will cover
Tuning into emotional intelligence
Building Resilience
Mindfulness
Relaxation Tools and Techniques
Having attended the day we would hope that your coping skills, self awareness and ongoing ability to thrive day to day will be greatly enhanced
Feedback from previous session
I felt engaged and enjoyed the interactive aspect
The level of support present for teacher in relation to workload and stress
The day will be hosted in a beautiful Georgian house offering an expansive, peaceful space conducive for this mindful day and will include a buffet lunch and refreshments. We look forward to spending time with you laughing, learning and connecting.
FAQs
What are my transport/parking options for getting to and from the event?
Not far from Dundee City centre and railway station. There are a limited number of parking spaces on the street with a small carpark two minutes away on Magdalen Yard.
What can I bring into the event
Bring a head for learning and wear comfortable clothes
How can I contact the organiser with any questions?
Contact Wendy on 07973262005 or by email wendy@humanology.business.
Further information about Susan and Wendy - www.positive-performance.com
We are the UK's Humanology experts and lead the way in interpersonal and non-verbal skills development, providing training that is underpinned by over 25 years of comprehensive understanding and hands on knowledge of the physical, emotional and communication needs of your business.
In the corporate world we spend over 75% of our time in interpersonal interaction. It is not surprising that at the root of a large number of organisational troubles is ineffective communications. The process of transmitting information from one to another is filled with inaccuracy. This is only made worse by the increasing overuse of emails and the steady extinguishing of interpersonal skills. Meaning is lost in simple transmission of a message from the sender to the receiver. Effective communication is an essential component of organisational success whether it is by email, telephone or face to face. Interpersonal skills and Communication training has never been so vital in this fast changing climate.
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