Building Resilience for Black Women through Self-Care
Building Resilience for Black Women through Self-Care
Fri, Sep 2, 17:30
Redbridge Central Library - 1st floor Studio 1 • Ilford
Free
Building Personal Resilience - In-Person Workshop with FREE RQi profile
Date and time
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
This interactive workshop on Building Personal Resilience comes with a FREE RQi resilience profile.
About this event
Please join us on this highly successful personal development course: Building Personal Resilience, in-person in London.
On this course you'll take away practical skills to help you manage periods of high pressure, rapid change and uncertainty ... so you can thrive, even when the going gets tough.
The techniques we demonstrate are taken from positive psychology, health psychology and behavioural science. This workshop comes with a detailed 30-page workbook and access to online learning resources. Attendees also receive a free Resilience Quotient Inventory (RQi) Report, with scores compared to a sample population and personalised recommendations for building even greater resilience (worth £125 +VAT). The RQi is trusted by some of the world's most successful organisations, including Johnson & Johnson, Microsoft and Imperial College London.
What is the RQi resilience profile?
What do people say about this course?
“This course was excellent … one of the best training courses I have attended in the last year. The trainer was brilliant and the additional bonus on the course was a Personalised Resilience Quotient Inventory Report for all delegates”. Ruona Iguyovwe, Crown Prosecution Association (CPS)
"Excellent facilitator. Professional, great knowledge, great sense of humour and able to connect on a number of levels and certainly made everyone feel completely comfortable and at ease. One of the best courses I have attended." Thames Valley Housing
"Really motivating and enjoyable course. Best course with the BMJ in 8 years! Lots of further reading to do and things to plan and look forward to." British Medical Journal (BMJ)
Terms and conditions:
No more than two tickets per organisation. There is a maximum of 12 places available on a first-come, first-served basis. Payment in full is required 10 working days before the course date. The attendance fee will only be refunded if notification of cancellation is received at least five working days before the course date.