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Building Resilience and Courage

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Location

St Albans City and District Council

Civic Centre

St. Peters Street

St Albans

AL1 3JE

United Kingdom

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Refunds up to 7 days before event

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Event description

Description

This course aims to support participants to develop a range of strategies and skills to manage their low mood, worries, fears and anxieties. We will encourage everyone to explore when they have been strong and courageous and what set of circumstances helped them to be that way. The course is designed to meet the needs of the individual and to create a learning environment that everyone can develop and show their resilience.

Supported by an experienced and qualified facilitator in a relaxed and friendly atmosphere.


This is a six week course that will run weekly until 7th November (no session week of half term).

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Date and Time

Location

St Albans City and District Council

Civic Centre

St. Peters Street

St Albans

AL1 3JE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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