Resilience is all about getting yourself ready to meet the world in a resourceful state, so that you are mentally and emotionally equipped to deal with whatever comes your way. It follows that a resilient workforce is a more robust and productive one.
Janine Waldman, co-author of the forthcoming 'Resilience Pocketbook - A Pocketful of tips, tools and techniques on how to stay calm and confident in times of difficulty and bounce back from setbacks' will lead this interactive and engaging session. You will find out how to:
- Promote feelings of success rather than conflict, difficulty, inadequacy and failure
- Cope with/bounce back from failure
- Apply an effective solutions focus approach to building your resources, confidence and ability to adapt and respond.
Members and guests welcome.