Building Resilience in Yourself and Others
Event Information
About this Event
Join Jenny and Emma, from Women to Work as they provide delegates with an introduction to resilience and the concept that resilience is something we ‘do’ rather than something we ‘have’ and therefore we can learn to build it. A practical, useful and inspiring session that will give you the opportunity to understand, practice and take away resilience coaching tools to help you and those around you to deal with the setbacks and challenges we all experience in work and life. You’ll explore your own resilience, when you have been resilient before and what you can do to be more resilient in the future and start to develop your own personal resilience toolkit.