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Building Resilience Webinar

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Join me for a 60 minute webinar where we’ll be talking all things resilience.

We definitely won’t be talking about being super strong, never having a bad day or being able to bounce back immediately from challenges.

But we will be exploring how our brains and emotions can affect the way we feel about and respond to situations - the things that can turn us from being our most brilliantly supportive friend, to our most fiercely unrelenting and negative critic.

There will be a chance to learn stuff, share some thoughts, ponder some questions on your own and together, and hear about some strategies that might help.

Here's what a previous attendee had to say...

"Really insightful and pragmatic session, really helped to focus the mind on what actually works! Thank you"

HR Manager, York


I'm really look forward to meeting you.

Kirsten

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