Building Resilience & Wellbeing for Carers 6-Week Programme

Welcome to our Building Resilience & Wellbeing for Carers 6-Week Programme!

Over 6 sessions, this programme will take you from overwhelm and exhaustion to a place of clarity and energy. Designed to provide valuable insights and practical tips for individuals who are caring for their loved ones.

The programme is run by is run by Kerry Seymour BSc (Hons.) Psych DSFH HPD MNCH (Reg.) AfSFH (Reg.) from Inspired to Change and each session builds on the last so it's important you can attend all 6 when you register. You will learn strategies to enhance your resilience and promote your overall wellbeing and help you easily find solutions to the challenges of caregiving.

The programme is fully funded and we ask for a refundable fee of £25 to attend - or at the end you can choose to donate it to Carers Collective if you so wish.

Places are limitied to 6-8 carers per group.