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Building Self-Confidence | 4-week series (Guildford)

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Guildford Institute

Ward Street

GU1 4LH

United Kingdom

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Building Self - Confidence | 4-week series with Buddhist teacher Ljubic Aaen (LJ)

Fee: £30 for the whole 4-week series or £10/class | Included in KMC London membership

Many people suffer from low self- esteem and lack of self-confidence. Such non-productive ways of thinking can greatly hinder our quality of life, as well as prevent us from being able to move forward or realize our spiritual potential. During this course we will learn how to develop authentic self-confidence through training in meditation and adopting new ways of thinking.

The teachings given will be based on several verses from the ancient Buddhist poem, ‘Guide to the Bodhisattva’s Way of Life’, by the Indian meditator, Shantideva, which reveals the extraordinary confidence of someone who has gained control over their own mind.

6th February – Self-Confidence Vs Self-Importance
Discover the difference between these two minds and how to maintain powerful confidence while remaining a humble and respectful attitude towards others.

13th February – Relating to our Potential
Buddha taught that within each of us lies the potential for limitless love, compassion and wisdom called our “Buddha nature” that exists even when our mind is at its most negative state.

20th February – Taking Control

Normally our mind is pulled here and there by circumstances, good or bad conditions, criticism and blame. In this class, we will discover how to take control over our mind and develop an unshakeable inner strength that is not so easily perturbed.

27th February – Facing our Demons
This class will be based on powerful verses from Shantideva that reveal how to wage war against the inner enemies of anger, attachment and ignorance so that we can be victorious over our negativity and reach lasting happiness.

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Guildford Institute

Ward Street

GU1 4LH

United Kingdom

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