Burnout Prevention: Reset for 2026

Patch Twickenham is proud to collaborate with local burnout prevention coach and entrepreneur Deyana Petrova to offer an empowering workshop to reset for 2026. This event shines a light on mindful approaches to preventing burnout, stress management, and setting intentions for a balanced year ahead. Join us for a thoughtful session filled with practical tools, breathwork, and genuine connection.

What’s the event?
Burnout Prevention: Reset for 2026 is a 2 hour workshop at Patch Twickenham designed to help participants recognize signs of burnout, understand stress patterns, and learn actionable techniques for resilience and relaxation. Led by Deyana Petrova, a mindful leadership coach with expertise in burnout recovery, the session offers a supportive space for practical learning and reflection. Expect interactive practices like the Burnout Checklist, the PIC Framework for body awareness, quick stress relief exercises, breathwork, and intention-setting.

Date & Time: 22nd January, 2026
Venue: Patch Twickenham, 42 York Street, TW1 3LJ
Accessibility: Step-free access with accessible entrance on Arragon Road
Parking: Nearby public car parks including Arragon Road Multi-Storey, York House, Church Lane, all within a 1-2 minute walk
Transport: 5-minute walk from Twickenham train station
Check-in at front desk upon arrival
Limited space available—please book early to avoid disappointment!

Who’s the event for?
This workshop is perfect for professionals, community leaders, and anyone feeling the effects of workplace stress or burnout. Whether you’re managing a busy schedule or navigating challenging life transitions, you’ll gain insights, practical tools, and a moment of calm to help sustain your wellbeing into the new year.

Support Local Mental Health
All profits from this workshop will be donated to Richmond Borough Mind, a local charity dedicated to providing vital mental health support, stress prevention, and early intervention services in the Twickenham and Richmond community. Your participation helps fund their impactful programs designed to support individuals and families facing mental health challenges.

About Deyana Petrova
Deyana Petrova is a mindful leadership and burnout prevention coach based in London. She offers personalised support to help individuals break the burnout cycle, reclaim energy, and rebuild resilience. Through compassionate guidance, practical tools, and breathwork techniques, Deyana empowers people to create healthier work-life balance and meaningful, sustainable change. Learn more at A Mindful Escape.

About Patch
Patch is your neighbourhood workspace and community hub in Twickenham, offering flexible memberships, inspiring events, and a welcoming atmosphere. From hybrid workers and freelancers to creative teams and local organisations, Patch supports diverse working styles and connections. Enjoy our café, Django’s Specialty Coffee House, for quality coffee and bite-sized lunches throughout the week. Come visit or book a free trial day to experience our space. Follow us on Instagram and LinkedIn, or sign up for our newsletter to stay updated.

Please note that this event will be photographed for promotional and community-sharing purposes. By registering for this workshop, you consent to your image being used in related communications and marketing. If you prefer not to be included in any photos, please inform the event hosts upon arrival or in advance, and we will ensure your images are not used.