Hi all,
after a long break we are coming back with our personal events. For the first event we are bringing you one of our most wanted workshop focused on burnout and it's prevention.
First of all, what is a burnout?
Burnout is a reaction to prolonged or chronic job stress and is characterised by three main dimensions: exhaustion, cynicism (less identification with the job), and feelings of reduced professional ability.
Ever experienced it or noted some signs of it?
Look no further and join us as we will dig deep into the topic with interactive group discussions to learn about burnout and its causes.
Together with our trainer we will identify personal stress levels and how to recognise them. Also we will learn about strategies regarding burnout prevention and develop your personal action plan.
Also we will apply some hands-on tools for burnout prevention and make it practical.
About our trainer:
Judith comes from Germany and she holds her MA in Adult Education and is currently PHD Candidate at university of Economics, in managerial psychology.
She has experience in working with corporations and youth associations to accompany and advise personal developmental processes as certified business trainer. Judith is running Burnout Prevention Program (workshop) and Strength Profiling Workshop
Price for workshop is 250 CZK with drink included into the price (you can pay at the door(). We will also provide workshop material + some cool awards for luckiest.
Looking forward to meet you,
Prague Integration Team
